Sweat & Soul: A Transformative 4-Day Women’s Retreat

March 20th-23rd, 2025 in Joshua Tree, CA

All women’s fitness, nutrition, wellness & spiritual retreat.

Reconnect with your truest self during this immersive four-day women’s retreat designed to nurture your body, mind, and spirit. Set in a serene, nature-inspired location, this experience blends fitness, nutrition, wellness, & spirituality with a celebration of femininity & empowerment.

Each day is thoughtfully curated to inspire balance & growth. Begin with energizing movement sessions that strengthen both body & mind, followed by nourishing meals crafted to fuel vitality. Experience themed workshops, guided meditations, & spiritual practices that ground you in the present while igniting inner peace. Engage in empowering discussions & exercises about femininity & self-expression, & create lasting connections with like-minded women who uplift and inspire.

Whether you’re seeking renewal, clarity, or community, this retreat offers the perfect opportunity to align with your highest self & step into your power. Leave feeling rejuvenated, inspired, & deeply connected to the essence of who you are.

What's Included

What's Included

  • Accommodations at a magical property

  • All nourishing meals (breakfast, lunch, dinner, snacks, coffee/tea bar)

  • Hiking in Joshua Tree National Park

  • In-person transformative workshops

  • Cacao Ceremony

  • In-person guided meditations

  • Healing sound baths

  • Buti Yoga (somatic movement)

  • Ecstatic Dance

  • Vocal activation + song circles

  • Sacred Hape grounding practice

  • Goodie bags

  • Guided relaxing breathwork

NOT INCLUDED:

  • Flights to Palm Springs

  • Transportation to the property

Rooms & Pricing

  • Shared Room + Shared Bed

    $1500 (per person)

    Payment Plans ($500 non-refundable deposit required to reserve your spot):

    1 time payment of $1000 (after deposit)

    2 time payment of $500 (after deposit)

  • Shared Room + Solo Bed

    $1700 (per person)

    Payment Plans ($500 non-refundable deposit required to reserve your spot):
    1 time payment of $1200 (after deposit)

    2 time payment of $600 (after deposit)

  • Solo Room + Solo Bed

    $2000 (per person)

    Payment Plans ($500 non-refundable deposit required to reserve your spot):

    1 time payment of $1500 (after deposit)

    2 time payment of $750 (after deposit)

Freedom to feel. Freedom to express. Freedom to simply BE!

🌿

FAQs

  • This property can comfortably hold space for 12. For this retreat 2-3 women will be facilitating/contributing, offering 9-10 spaces for attendees.

  • We will be starting Thursday March 20th at 3PM.

    Please arrive between 3-3:30PM, no earlier.

    Check out will be Sunday March 23rd at 10AM.

  • If you are not in driving distance, you can fly into Palm Springs airport, & arrange an Uber to drop you off at the property.

    If you are in driving distance, you may arrive at the property directly.

  • By applying for participation in this retreat, you acknowledge & agree to the following cancellations policy:

    All payments, including the deposit & any additional payments made toward the retreat, are fully non-refundable & non-transferrable.

    We understand that unexpected events can arise that may affect your plans. Our non-refundable policy is essential, as funds are allocated in advance to secure the retreat’s key elements—property bookings, transportation, chefs, meals & other logistics— which are committed well in advance to create the best possible experience.

    By applying, you confirm your understanding & acceptance of these terms, which are designed to ensure fairness & transparency for all participants & organizers. Thank you for your commitment & understanding.